The outside world is hectic, lively and demanding in both exhilarating and taxing ways. So when we return home, we are looking for a haven. Whether it be to shelter us from stress and overwhelm or to put up our feet from fulfilling and productive activities. We need our homes to be a space in which … [Read more...] about how to create a restorative bedroom
9 Routines that Support an Intentional Life
Being intentional is all about thinking about our actions. It's bringing consciousness to everyday action and tweaking those actions to get more inline with our desires. Therefore, anything we have chosen with thought and care to do routinely is going to support that choice to live with intention. … [Read more...] about 9 Routines that Support an Intentional Life
How to Put Your Focus Where it Matters
Doesn't life constantly feel full of things that are grabbing for our time, energy and focus? Which is why it is such a challenge to keep our focus where it matters. One because a lot of us don't actually know what that is. And two, if we do, we struggle to prioritize it and actually focus on it. It … [Read more...] about How to Put Your Focus Where it Matters
Choosing Simple: A Story of Growth
I had a realization while buying little tube of Gorilla Glue. That it actually represents something bigger in my life. That little tube of glue represents a huge shift in thinking and a different way of living. A choice that I choose again and again. The choice of simple. And choosing simple reminds … [Read more...] about Choosing Simple: A Story of Growth
Deciding What You Want and Saying No to the Rest
If you are anything like me, perhaps you didn't realize saying 'no' to stuff was an option. Are you so strung out on people pleasing that it's agonizing to disappoint others? Even if you're at your max capacity? Setting boundaries and being okay with not being liked are two skills I have developed … [Read more...] about Deciding What You Want and Saying No to the Rest
How to Use Seasonal Energy to Boost Decluttering
Do you experience that burst of energy that comes with season change? I find that especially true with spring. Winter is long and by the end of it we are raring for a shift. More light, easier to be outdoors and a fresh feeling of change. We are all familiar with spring cleaning and opening up … [Read more...] about How to Use Seasonal Energy to Boost Decluttering
