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simple + intentional

choose your life

intentional living

Are You Organizing to Feel Productive?

My Goal for 2021: 1000 Hours Outside

Why you need a morning routine

choosing simplicity: 5 ways to get you there

5 Ways to Reduce Overwhelm

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Being IN our lives it can be hard to see how we ca

Being IN our lives it can be hard to see how we can do anything differently. And that applies to little and big things.

We often tell ourselves a story of why we CAN’T too.

HOW can I get more sleep? It’s impossible because of…

We have clutter BECAUSE we have no closets, 5 kids, are busy, etc, etc. it’s just the way it is

I’m NEVER going to make more money, it’s just not possible in my job

And it really is hard to see the other possibilities, to see a way of getting out of where we don’t want to be any more, for two reasons.

One, making small changes and doing little things differently seems ineffective. We don’t believe making a small difference will impact us in a big way. And two, it’s outside of what is familiar, our brains don’t see the alternatives.

But the truth is, to be more intentional about how we live and to create change we have to take action. And we are the only ones who can create the change we want, which is scary and empowering. You absolutely CAN but also only YOU can 😬

If you can’t see another possibility or are ready to make a difference in how you live comment CHANGE and I’ll send you the details of my online membership.

A place where you’ll find the support, insight and accountability to change once and for all

#communityforwomen #intentionalliving #simplifyyourlife #declutter #cleartheclutter #overwhelmedmom #purposedrivenlife #livewithpurpose #empoweryourself #youcanchangeyourlife

One thing I’ve learned is essential about lettin

One thing I’ve learned is essential about letting go and changing your relationship with stuff for good, is also learning about safety.

We can’t separate our subconscious beliefs, how our nervous system responds and where our relationship with stuff was built.

So if you grew up with a deep sense of scarcity, you need to slowly learn it is safe to NOT have.

If you have experienced trauma or loss, take your time letting go.

Or if what was normalized for you in childhood is not how you want to live now, take time to unlearn and do something different.

There is no race. No benchmark of when you ‘should’ anything. Only your own timeline, your own learning and your own version of letting go.

It’s okay however you do it, just remember, it’s safe. Keep telling yourself, keep taking action and showing yourself and keep investing in something different.

Our environment is a reflection of our self love and self worth. You can create something beautiful and meaningful to you ✨

Want support? Comment SAFETY for more details on my online community for women who want to let go and create their lives 💕

If you only listen to one episode, then please let

If you only listen to one episode, then please let it be this one!

Self worth is the root of everything. If we don’t have a strong sense of our worth, it’s going to show up in our lives. Whether that’s through overspending, accumulating clutter, in our relationships or elsewhere. And my guest this week, @meadowdevor shows us how we can build our self worth and honour ourselves
by rewriting the stories we tell ourselves.

This is the episode that will make big shifts happen, tune in!

Comment WORTH for the link 🔗 to listen 🎧

Clutter is overwhelming and it’s doubly overwhel

Clutter is overwhelming and it’s doubly overwhelming if you’ve tackled it before and then found yourself back in the same place again.

And when we’ve tried and feel like we’ve failed, the script in our heads can get pretty negative.

But here’s the thing, no effort is wasted. No attempt is ever in vain. With each try, each round of attempting change, we learn.

Clutter is not just stuff. It’s everything we believe about ourselves, our belief of our inner value, our self worth, what was normalized in childhood, habits we haven’t learned yet.

And all is possible. It’s possible for you to clear your clutter for good. It’s possible for you to move out of this stuck place you find yourself in.

If you want support decluttering, shifting your mindset and finding out what’s behind your stuff with the support of other women, comment JOIN and I’ll send you details about my online membership for busy women like you who want to clear clutter once and for all 💕

#declutteryourhome #cleartheclutter #simplifyyourlife #overwhelmedmom #tidyhome #organizedlife #mindsetshift #clutterfree #minimalistliving #womensupportingwomen #beintentional #livewithintention

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